Breathing into grace: Random thoughts on self-care

Lately, I’ve had a lot of conversations about self-care.  I’ve been trying – hard - to revolutionize my whole idea of what self-care feels like, what it looks like, and how I feel about it.  This is work, people.  Hard work. Popular media would have us believe self-care is about treating ourselves: shopping, long baths... Continue Reading →

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The daily ritual of practice

Lately, I’ve been thinking about practice. I’m thinking about what we practice and what we don’t practice.  What we should practice, but don’t.  I’m thinking about the rhetoric around practice, and I’m thinking about how annoying practice can be. Typically, when we think about practice, we think about a specific talent or skill: musicians have... Continue Reading →

Day 2: This is all (and also everything)

(1)    Since early this morning, I have had Nahko and Medicine for the People’s song “Warrior People” going through my head.  Specifically, I have had these lines playing over and over:  “…I'm just a human being on another fucking journey. I'm on a journey, on a journey I'm on a journey, on a journey I'm... Continue Reading →

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